Warning Signs of an Addiction Problem:

•  Do you ever feel guilty after drinking too much?
•  Do you ever end up drinking more than you planned?
•  Do you take a drink or two before going to a party where you know drinks will be served?
•  Do you ever avoid a party because drinks will not be served?
•  Do you find yourself sneaking extra drinks at parties?
•  Do your family or friends ever argue with you about your drinking, or the money it costs?
•  Do you feel a need to drink to calm down or relax?
•  Have you ever been unable to remember events that happened while you were drinking?
•  Do you take a drink first thing in the morning to get yourself together?
•  Do you look for excuses to celebrate and does celebrating always mean drinking?
•  Do you drink alone?
•  Do you drink more than four days out of the week?
•  Do you ever drink for several days in a row or over a weekend without ever sobering up?
•  Do you lie about your drinking or minimize the amount you drink?
•  Have you ever been late for work or missed appointments because you were drunk or hung over?
•  Have you ever fallen or had accidents related to drinking?
•  Do you look forward to a drink at a particular time of day?
•  Are you drinking more than you did a year ago?
•  Does it take less alcohol to get you drunk than it did a year ago?

To speak with someone confidentially about your individual situation, please call us toll free at 1-800-821-HELP.